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Walking The Journey Together
EVERY SCAR HAS A STORY
The Moments That Tried to Break and Built Me
These memories aren't polished. They're real, raw chapters of a life forged through loss, violence, faith, and survival. Inside these stories are lessons that can either drag you down... or pull you forward. If you're ready to confront your own past and rise from it - start reading.
Resilience Insights: Strengthening Mental Resilience Techniques
You’ve been through hell. Maybe it was a loss, a betrayal, or a dark chapter you never saw coming. And yet, here you are, still breathing. That’s resilience. But resilience isn’t just surviving. It’s thriving despite the chaos. It’s about rewiring your brain to handle stress, setbacks, and soul-crushing moments without breaking.
Eric J Herrholz
4 min read
Unveiling the Mind and Body Link: A Raw Journey to Healing
Let’s get real. Trauma isn’t just a mental story you tell yourself. It’s a physical imprint. Ever notice how your chest tightens when you’re anxious? Or how your stomach churns when you’re stressed? That’s your body reacting to your mind’s chaos. The mind and body link is this invisible thread that ties your emotions to your physical state. When trauma hits, it doesn’t just stay in your head—it embeds itself in your muscles, your organs, your very cells.
Eric J Herrholz
4 min read
The Depths of Loneliness
These were figures of authority, individuals who should have been protectors, but instead, they exploited my vulnerability
Eric J Herrholz
3 min read
Forgiveness Through Love: The Interplay Between Love and Forgiveness
Let me take you on a journey through the tangled web of forgiveness through love. We’ll dig into why forgiveness is not just a gift to others but a lifeline for yourself. We’ll explore how love fuels this process, how faith can anchor it, and practical ways to start healing today.
Eric J Herrholz
4 min read
Heel Hook Life's Challenges and Rise Stronger Than Before
Take on the challenge and be ready to rise quickly, especially if being kicked while down.
Eric J Herrholz
3 min read
The Strength Found in Vulnerability: Embracing Vulnerability to Rebuild Your Life
When I first started embracing vulnerability, I felt exposed. Naked. But slowly, I realized that this exposure was a kind of freedom. It was the moment I stopped pretending. The moment I stopped hiding behind masks of perfection or toughness.
Eric J Herrholz
4 min read
Trusting Your Inner Radar: Navigating Relationships with Discernment
When your internal radar goes off, it is crucial to trust it. Often, the heart and mind seem miles apart, pulling us in different directions. You may feel torn between wanting to believe in someone's good intentions and sensing something off beneath the surface. This tension is especially true in relationships where a so-called friend may be getting close not to support or uplift you, but to deceive or take advantage. Learning to listen to your inner voice and practice discer
Eric J Herrholz
4 min read
Pray Like Job for Those Who Wrong You and Find Inner Peace
When people hurt us, it’s natural to feel anger, resentment, or even a desire for revenge. But what if there was a different way to respond—one that leads to healing and peace instead of bitterness? The story of Job from the Bible offers a powerful example. Despite suffering great wrongs and losses, Job prayed for those who wronged him. This blog explores how adopting Job’s attitude in prayer can transform your life and help you find inner peace. Job’s story inspires prayer f
Eric J Herrholz
4 min read
Embracing Focus to Live Your Best Life According to God's Plan
Staying focused on what truly matters can feel like a challenge in today’s world full of distractions. Yet, learning to keep your eyes on the path God has laid out for you is essential to living your best life. I’ve walked this journey myself, discovering that focus is not just about discipline but about aligning your heart and mind with a higher purpose. In this post, I want to share how embracing focus helped me live the life God planned, and how you can do the same through
Eric J Herrholz
3 min read
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